What does it take to actually release and heal the deepest darkest wounds that contribute to disease and self-sabotage? This has been the focus of my life for nearly 6 years and in this multi-part video series, I share with you everything I've learned on this journey. Enjoy!
PS. If you missed the short article I recently wrote titled "Trauma: A Loop Stuck in Time Inside Your Body" it's really worth reading for an introduction and overview into the topic.